On this episode we are joined by Medics’ Money reader Dr Emma Thurston who has used the principles of FIRE (see Ep 7) to train LTFT and develop her interest in wellness. We talk about how money can bring you happiness. How breathing exercises can make a day on call less stressful and Emma shares her tips on how doctors can deal with burnout.
Read more about Emma here
https://www.medicsmoney.co.uk/wellbeing-for-health-care-professionals/
Emmas website https://dremmathurston.com
Emmas insta https://www.instagram.com/dremmathurston/
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